Spinach Quinoa Bowl

Embrace the vibrant flavors of summer with my spinach quinoa bowl recipe—a perfect harmony of health and taste! Packed with nutritious ingredients, this dish offers a delightful creaminess that satisfies without weighing you down.

Spinach, a powerhouse of vitamins and minerals, forms the base of this bowl, providing essential nutrients like iron and vitamin C. Quinoa complements it perfectly by adding a complete protein source, making this bowl not only delicious but also incredibly nutritious. It's a great choice for anyone looking to boost their protein intake while enjoying a light and fresh meal. Protein is essential for muscle repair and overall well-being, making this dish a smart choice for fitness enthusiasts and health-conscious individuals alike.

The secret to the bowl's creamy texture lies in the combination of sautéed spinach, sweet onions, fennel and celery stalk with the fluffy quinoa, which absorbs the flavors beautifully. A touch of tahini can further enhance the creamy richness, offering a satisfying mouthfeel that's both comforting and wholesome.

It's perfect for picnics, lunches, or even a quick weeknight dinner. Plus, it's versatile enough to be enjoyed warm or chilled, adapting effortlessly to your preferences and the season's demands.

Whether you're aiming for a nutritious lunch or a light dinner option, my spinach quinoa bowl promises to tantalize your taste buds while nourishing your body.

Ingredients

1 cup quinoa

2 cups water

2 tablespoons olive oil

1 onion, chopped

2 celery stalks, chopped

1 fennel, the green part, chopped

2 lb fresh spinach

+salt

+pepper

Directions

Cook quinoa in water until the water has evaporated.

Heat a nonstick pan on the stove. Add olive oil, onion, salt, and pepper. Sauté for a couple of minutes, then add celery and fennel. Sauté until tender.

Add spinach to the mixture and sauté until wilted and cooked through, ensuring all excess water has evaporated.

Combine the cooked quinoa with the spinach mixture in the pan. Mix well.

Serve and enjoy your delicious spinach quinoa bowl!

Storage Tip:

Leftovers can be stored in an airtight container in the fridge.