AM Northwest KATU TV- Cooking Segment - Mini Green Casseroles

This morning on AM Northwest my daughter Orian and I made Mini Green Casseroles.

As a Med Student, Orian shares the importance of preventative medicine. Eating the right foods can boost our immune system and prevent illnesses. Including enough fiber and protein in our meals is key for a balanced diet.

More on that on the segment below

cooking segment

Recipe

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Watch us make it on TV