Spinach Ranch Dipping Sauce

This is a fabulous dipping sauce / spread that is packed with iron and protein.

Very flavorful and a great addition to an appetizer buffet along with vegetables, crackers & chips.

Homemade is always the best choice because there are no preservatives or additives, and most importantly is that you are in control of the quality of ingredients and the amount of sodium you use.

It is also great as a salad dressing.

Ingredients:

1 cup silken tofu or 1 block

1 cup fresh spinach

small bunch fresh parsley

1 clove of garlic, minced

2 teaspoons onion powder

1 tablespoon vinegar

Salt

Pepper

Topping:

Green onions

Directions:

In a food processor add all the ingredients. Process until smooth and creamy.

Serve with your favorite vegetable, crackers or as a salad dressing. 

Keep in the fridge for up to 5 days.