You can’t go wrong with a Superfood Veggie Pattie for a healthy and guilt free dinner!

The patties are made out of chickpea flour which is rich in protein & fiber (- great for your digestive), along with hemp seeds, chia seeds, flaxseed meal (which are all considered superfoods) and fresh vegetables.

There is no such a thing “eating too much vegetables” ….when you respect your body, you feed it with nutritional ingredients that will keep you feeling good and balanced.

Serving it over sautéed greens is delicious, however if you feel like adding carbs, you can always serve it over rice or potatoes.

It’s a very good and simple recipe that you can prepare super quickly. Most of the veggies and dry ingredients are recommended to keep in the house regularly. (Great staple ingredients!)

Ingredients:

1 sweet potato

4 green onions

2 zucchinis

4 carrots

2 tomatoes

1 bunch of fresh parsley, chopped

1/4 cup chickpea flour

2 tablespoon flaxseed meal

2 tablespoon hemp seeds

2 tablespoon chia seeds

Salt

Pepper

1 tablespoon olive oil

Directions:

Heat oven to 375F.

Take a baking sheet and line with parchment paper.

In a food processor using the grater tool, start grating the sweet potato, onions, zucchinis, carrots, and tomatoes.

Pour into a bowl and add the rest of the ingredients. Mix well. Form an evenly sized patties by squeezing a ball of the batter tightly in your hands and lay on the baking sheet. Bake for about 30 minutes, until golden brown.

Serve warm over sautéed greens.