This Tempeh Taco recipe is a lifesaver for busy weeknights! Packed with protein and gut-friendly probiotics from the fermented tempeh, it's a delicious and nutritious dinner in no time. The combination of savory tempeh with onions, peppers, and garlic creates a flavor explosion that will satisfy even the pickiest eaters. Don't worry if you're new to cooking – this recipe is easy to follow and perfect for beginners. Served over rice for added fiber, this dish is sure to leave you feeling happy and nourished.

Ingredients

1 tablespoon olive oil

1 large onion, sliced into slices

1 red bell pepper or yellow pepper, sliced into slices

4 cloves of garlic, chopped

1 package of tempeh, cut into small cubes

1 1/2 tablespoons taco seasoning

+salt

+pepper

Directions

Heat a large nonstick pan over medium-high heat. Add olive oil, onions, salt and pepper. Sauté for a couple of minutes, then add the garlic. Sauté until the onions are softened and translucent, about 5 minutes.

Add a splash of water occasionally to prevent sticking and help steam the vegetables. Next, add in the tempeh, taco seasoning, and additional salt and pepper. Lower the heat and continue to sauté until the tempeh is heated through and browned in spots, 5-7 minutes.

Serve over brown rice. Garnish with chopped parsley and a drizzle of olive oil. Enjoy!