Purple Cabbage Salad

Salad as a meal is my ultimate lunch choice. This salad is a great example for a hearty, refreshing, colorful, and delicious salad.

We eat with our eyes first, so preparing a dish that is beautiful, helps :-)

It is super affordable, loaded with protein, fiber, and low in calories - all the best components in one dish.

 Ingredients

Yield: 6-8 servings

1/2 purple cabbage, chopped

1 cup pinto beans, cooked

1 cup corn, frozen and thawed

1 cup cherry tomatoes, sliced in half

5 spring onions, chopped

1 red pepper, chopped

1 tablespoon roasted sesame seeds

Handful sunflower sprouts or your favorite sprouts

Dressing

2 tablespoons olive oil

1 lemon, zest, and juice

1 orange, zest, and juice

1 teaspoon pure maple syrup

+salt

+pepper

 Directions

Mix all the salad ingredients except the sprouts and the sesame seeds, in a bowl.

Mix all the dressing ingredients in a separate bowl.

pour the dressing over the salad and mix, garnish with the sprouts and the sesame seeds and serve. 

purple cabbage salad.jpeg