Energy Boost Smoothie
This energy booster shake is a lovely way to start the day! Loaded with vitamin C and fiber, this nutritional shake is great to make for your kids.
They will love a treat on a hot summer day, after school, or for breakfast.
Check it out!
Ingredients:
yield: 1-2 servings
1 kiwi peeled and cut
1 cup of diced apple
1 small pear- about 1/2 cup
1 tablespoon fresh mint leaves
juice of 1/2 a lemon
1 celery stalk
1/2 cup soy milk
1 teaspoon pure maple syrup
ice (optional)
Directions:
Mix all the ingredients in the blender until smooth and creamy. Drink immediately.