Hummus

Hummus is the ultimate household favorite, and trust me, nothing compares to homemade! I soak the beans overnight and cook them up fresh the next day. And you know what? My little ones can't resist snacking on those cooked beans, so I always make sure to stash some away just for them.

The secret to top-notch flavor? Good tahini, made from sesame seeds! Whether you're dipping or spreading on sandwiches (my kids' favorite!), it's an instant hit. Add in some crunchy veggies, and you've got a winning combo that's as delicious as it is nutritious!

Ingredients

4 cups garbanzo beans, soaked overnight and cooked until soft. (or you can use cooked chickpeas from a can)

1/2 cup tahini - (100% whole sesame)

1 lemon, juiced

1 teaspoon cumin powder

salt to taste

1 cup water

1 clove of garlic (optional)

Serving suggestion

Olive oil, chopped parsley, sweet paprika and sumac

 

Directions

In a blender, mix 3 cups of cooked beans (save 1 cup for later).

Add all other ingredients and blend until smooth.

Serve on a wide plate.

Sprinkle the reserved beans, parsley, paprika, and olive oil on top.

Enjoy with pita bread.